August 150

I am, despite my better judgement, taking part in @phillconnell’s August 150 target for miles ridden in a month. I must confess, the canal ride will form the body of my 150 miles and I am slightly ashamed of that, but riding that distance in 3-4 days will mean, hopefully, that next month I can do 150 easily just at weekends.

The rules can be found over at Phill Connells Blog (the link is to the description of the June 100 but the rules remain the same, only the distance has increased). Commuter miles don’t count which is what has stopped me entering before – I’ll be riding 30 miles this week meaning legs left to do leisure miles will probably be zero – so it all has to come from weekend riding and I’m just not fit enough yet to rack those kinds of miles up in a normal month.

So, because Every Trail threw a fit every time I tried to insert a camera picture, my only proof of the miles I’ve done today is a pic from the odometer of my new Strada which I used for the first time today. It strikes me as quite fitting that I opened it on Saturday evening, thus meaning all miles on that odometer until the end of the month contribute to the challenge. It seems…..appropriate.

Yep, it says 10.2 miles. Not 6 months ago, there is no way on earth I could have done what I did today. I got to 5 miles and was still talking about going around again. The only reason we didn’t go around again was a pressure headache due to impending clouds and possibly storm which can be rather beautifully illustrated in the shot below.

The 17% climb which preceded this view did nothing for my head either. However, the descent down the other side, once I’d brave the herd of cows (yes, I know) was a wonderful reward. Steepest I’ve ridden down, slightly loose and shaley, nice exposure to reward those who take their eye of the ball with a broken something and a fabulous babbling brook at the bottom for those with no pads left to crash into. Bottle, reacquired. All the damage to confidence of Llandegla a distant memory. Reminder of why I do this received and understood.

The walkers were all surprisingly chirpy too. We went from Rivington Barn, past Yarrow (easiest hill ever thanks to the surface, my bike seems to eat those little rocks for breakfast), down across a damn, around the corner along another lane, off onto another bridleway than runs under the new trails at Healey Nab. Looked at Healey Nab. Decided not to ruin confidence building day with Healey Nab. On down the other side, across another damn, up the hill of doom (I pushed some of it, I don’t care what you think of me), past the bloke in the United Utilities van looking at me like I was a loon, through the herd of cows, down the permissive bridleway (what does the permissive mean?), give the brakes a work out, along the stream to the right, pop out somewhere I can’t remember, somehow end up going back down the lovely easy ascent past Yarrow which has now turned into a gorgeous descent, endless wriggles through little rocks where the rain has eroded the sandy path, through a gate, past the walkers who can see my grin from 5 miles away and return it (I think they must have been temporarily bike removed people, because they really did give me the biggest grin), off the brakes, in to the land of ‘I know what I’m doing, I do, I do!’, popping back out onto the tarmac and down into Rivington village back along past the Go Ape.

Arrive at the Barn to bemused glances from the bikers with engines. Don’t care any more, don’t care about being mud splattered, don’t care that I’m fat and eating flapjack, don’t care that my hair is a mess, don’t care that my bike is no longer white but brown.

Hi, my name is Louise. I’m 18.5 stone. Or leastways I was 6 months ago. I ride my bike. I like exploring. 6 months ago, my blood pressure was right on the edge of high. 6 months ago, I couldn’t ride up even the smallest of hills without needing to stop for a breather at the top. 6 months ago, I was not the person I am now. I’m probably still 18.5 stone, but you know what? I.just.don’t.care.

Catch me if you can :O)

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Disproportionate expectations

Posted on 27th July 2010 in Beating the monster, Feel the fear, do it anyway

Last night I posted on Twitter that 127 miles was looking doable and what next. Or at least that’s what I thought I’d posted, but my sister seemed to read it entirely differently. Her reply seemed to intimate that I was somehow boasting, that somehow riding 127 miles across 3/4 days was all I should be satisfied with and I was somehow wrong for looking to do anything more.

It’s brought me up short. She knows I’m a big lass. Admittedly she’s not seen me for 2 years or so because the promised visits from her and my mother never seem to transpire, but she must know I’m no sylph, haven’t been since my early 20′s. She also knows I was never into exercise either. But she also doesn’t read the blogs or forums that I do and doesn’t know that most of the mountain bikers I now know/know of could ride 127 miles in 2 days without breaking sweat and some of them could ride it in 1 quite quite easily.

So the question becomes – who am I comparing myself to here? And does it matter?

I am forgetting that there are people who ride a few miles each week and don’t need to do any more. There are people who go to the gym once a week and it keeps the weight off. I am never going to be that kind of person. I need a challenge, I need adrenaline, I need to compete with myself and I need to motivate myself. I also need to do a world more hours of exercise per week to simply stay the same weight. I don’t mind that, don’t even notice it most of the time because biking doesn’t feel like exercise, but it annoys me a little that sometimes people seem to think that talking about what I do and intend to do is somehow bragging.

It’s going to hurt. Lets make no bones about that. I don’t care. I don’t care because it’s worth it to me – because I have made my profit and loss statement and the profit far outweighs the loss. I want to do more because I want to become fitter, because I want to lose weight, because I want to have a goal and something to aim for.

There could even be the argument that perhaps somewhere deep down I believe that the faster I ride the slower the bad things happening to my body will catch up with me. It certainly can’t do any harm at this stage.

I have always been a determined and driven person intellectually. I have always wanted to know everything about everything. I still ask questions at the rate of a 8 year old, if I am allowed to, but mostly I direct the questioning at the safety of books. That attitude is simply transferring to physicalities. I am not changing, nothing is changing, I’m simply approaching biking with the same attitude I’ve approached most things in life, at 100mph.

Believe me, please believe me when I say, there is no arrogance here, no complacency, no taking things for granted, no bragging and no boasting. Anyone, and I truly mean absolutely anyone with the physical ability to pedal could do what I’m currently doing and planning to do. The only difference is choice. But I appreciate every second I have of the luxury of spinning my pedals, of feeling my muscles work in beautiful harmony, of the point where my breathing settles into its rythmn and there is the suspicion that the rythmn could be maintained for very many hours. It’s a wonderful place to be, everything shifting focus into a tunnel visioned view of the world where this is no behind, only in front and the curiosity to see how fast I can cover it.

In the grand scheme of the mountain biking world, I am nothing. A little drop in a massive ocean of better, faster, more focused, more determined, thinner, fitter and stronger people. I wont ever forget that.

Je ne regrette rien

Posted on 22nd July 2010 in Beating the monster, Epic Rides, LLC ride Aug 2010

It’s all Minxs fault.

Well actually it is, and it isn’t. Fault is also the wrong attribute, really, it was more a collision of circumstances. Firstly, I was directed at the Minx Compendium, which is a blog of girly mountain biker inspiration.  It contains tales of amazing things, amongst tales of simply pedalling. The combination lead me to muse much last night and I went to bed with ideas and aspirations whizzing around in my head. There were other things, of course, which contributed, which involved enthusing and much use of the words ‘well why can’t we?’ or rather much of the sentiment embodied in those words, at least.

Fast forward to this morning and I saw a word I didn’t want to see on my notes. I cried.

5 hours later, I discovered that the week I’ve booked off between old and new jobs because the next two weeks promise to be incredibly stressful as I try and squeeze 6 weeks work into 2, will be spent alone as he can’t get leave to come and camp with me in fields of green near towns full of books.

So while I was packing my office up (long story, new roof on our portacabin, I currently work in a refuse depot, yes super glam I know), I started thinking. Better half and I had been talking about riding the Leeds Liverpool from end to end. It’s 127 miles and we’re pretty much exactly half way from either end. It’s a known quantity, I love the view of life you get from the canal, I love the narrowboats, am fascinated by the engineering of the locks and the urban sprawl looks very different from it. My legs also don’t hurt when I’m riding my bike, something which I must confess is quite attractive at the moment.

So I decided.

Thing is, once I’ve decided, well that’s kind of it, really. So a vague plan is forming, lovely ladies are offering cake, and more importantly, many people are understanding why I want to do this without needing to know any of the background. And somehow, just knowing that there are people who think this is a perfectly normal sane thing to do means I am now viewing it as something perfectly sane and normal to do. Telling our admin girls what I planned to do was a bit of a bump back to earth but I think they too know why I want to and that even if you’re not the sort of person who needs to ride/climb/hike/camp on something because it’s there, perhaps there’s an element of ‘well I can see why you might want to but that’s really not my idea of fun’.


I’ll admit right now, it’s point proving. It’s utterly selfish. It is because it’s there, but it’s also because it’s the first. I want it to be the first of many adventures, because I want to go on adventures. Recently, there has been a slowly growing realisation that there is a thin girl inside me trying to get out. I have a friend called Clare who does amazing things, who has run the Bob Graham Round in under 24 hours, who’s run across mountains in the middle of the night and I know her and I know she is not super human, only super determined.  For years and years I’ve watched this intelligent smart woman bound up and down mountains, run the OMM and nearly dissolve and push herself the absolute limits of her capabilities. Slowly but surely a curiosity has been building in me too, wondering if I could do that but on a bike. So this is where I start to find out, I guess, whether I can ride 30 miles something a day, every day for 4 days and just keep going, through the inevitable rain. Maybe this is where I start to prove that fat girls can ride hard and fast too and that in the process of proving that, the fat girl will actually become thin.

All I need to do now is decide what to wear and what colour nail varnish I’m wearing :O)

Fear of falling

Posted on 7th July 2010 in Feel the fear, do it anyway, Me, me, me

It comes to us all, I think. So I’ve been told and so I believe. The moment when you finally appreciate what it is you’re actually doing. The moment when reality knocks you fist first, where you suddenly realise that all that’s between you and A & E is your own skill and concentration. Then the doubts set in, you start throttling back, you start hesitating, you watch your friends disappear into the distance troubled by no such qualms and suddenly you’re on your own with your doubts and fears.

So what have I learned?

Not talking about being afraid of something is worse than being afraid of something. It is not irrational to be afraid of flinging yourself down the side of a hill at speeds sometimes exceeding 15mph. It’s not irrational to find cornering on slippery planks of wood in the rain a little daunting. It’s certainly not ridiculous to have a moment of self doubt when you’re hanging so far off the back of the bike the saddle starts to become an issue. None of these are normal states of affairs, none of these are things that the general populace would ever consider doing.

Which is not to encourage elitism, because that is not the point. I am no better than anyone else because I happen to have found a form of exercise, after many years of trying, which I enjoy. No, it’s more a case of not disappearing into the rationale of the mountain biking world which assumes all these things are situation normal, where the default is speed and attacking everything that comes at you. Little is said in the mountain biking press of how to deal with a bad day. Loss of mojo is rarely acknowledged. Perhaps it reflects that this is a blog written by a girl that it is even mentioned here.

I am honest about many things. I don’t see the point in not being. I write this blog to share things and sharing things means sharing the negative as well as the positive. We don’t always live in a shiny world where everything clicks, everything comes naturally and we are all freeriding backflipping superstars. Lord knows I’d love to be, but I don’t think, somehow I ever will be. That’s okay. I don’t have to be comfy with my wheels off the ground to go ride some of the most beautiful countryside in the world. I don’t have to backflip my way down the side of any hills if I don’t want to. I don’t have to be the first to the bottom on every ride I go on. I don’t have to always be fearless.

Ultimately, the crux of the issue, the horrible fear, is that I don’t ever want anyone to look at me and think ‘she’s doing well for a girl’. I so desperately want mountain biking to be the one place in the world where that doesn’t matter. I don’t think it does matter, on reflection, to anyone but me. I think the only person thinking ‘heh I cleared that without dabbing, not bad for a girl’ is me. So I guess this is me kicking my own behind into touch. No more thinking about gender. It’s irrelevant. No more trying to prove something because everyone is judging the fat girl. They’re not. No one else matters except me. When I’m out mountain biking I am allowed to be selfish, I am allowed to think only of myself, I am allowed to go at my own pace both up and down hill. I am allowed to stop and pant, I am allowed to stop and look at the view. I am allowed to combine the two if I damn well want to. I am allowed to fall off and yelp a bit, I am allowed to go a bit squicky if there’s lots of blood. I am allowed to go all maternal when I trip over someone in pain and hurting, I am allowed to enthuse at people randomly. None of these things are illegal, none of these things hurt anyone else. All of these things are things everyone else does too, I am just so busy feeling self conscious that I just don’t see it.

You might have noticed that this post is very much all about me. Selfish. But in being so afraid of failing, I was. I think I can stop that now, get back on my bike and just go and ride with no expectations of myself or anyone else. Back to simplicity. Push the pedals, chill the hell out, be friendly and just stop stressing.

Gisburn gets gnarly

Posted on 29th May 2010 in Ouch, that hurt, Ride Reviews, Trail Centres

It’s always the way. You arrange a ride out with someone in the suns shining rays, and by the time the ride out comes around, the rays are no longer shining, and instead the air is filled with the damp wet reminder that you are on the British Isles and nothing will ever be predictable with the weather. Turns out, the riding is not that predictable either.

I’d read trail grades depend on the weather. I never appreciated that until today. In fact, I’ve learnt many things today including how frikking fast a mountain rescue helicopter can fly when it needs to.

The car park at Gisburn was uncharacteristically quiet. It wasn’t raining that hard and it’s been dry here most of the week so we didn’t think much of it. Some brake fettling later (mate rides a hybrid, swapped slicks for knobblies last night, didn’t go too well) we were ready. In the process I heard a couple having the same conversation me and Al have every time we go out alone and no one is listening ‘why am I doing this, do I have to, I’m going to get covered in mud, this isn’t fun’. She was riding a Trek of some kind, nice bike, slip of a thing, and in passing I registered that perhaps it doesn’t matter how small you are, only how fit you are, and that confidence or the lack of it can bite everyone no matter how small they are. That was lesson one.

Lesson two was that, as quickly became glaringly clear, our mate was epically fitter than us. I made the mistake of trying to keep up. Bad move. I should know better by now, but we ride with other people so rarely due to my hideous levels of self consciousness when it comes to my fitness level that I missed the trick.

The third lesson was that the first bit of proper singletrack on the blue had turned from a smooth rip roaring rollercoaster into a disintegrating wheel shifting nightmare in the wet. Fell off. Twanged wrist, twisted hip (though I didn’t notice for a few hours afterwards), dented confidence. Decided to take the shortcut and go home – mate was long gone by this point and completely missed this little detour.

The fourth lesson was a rather more serious one. I don’t like Northshore at the best of times, as previously documented, though Scotland cured me of some of my dislike. Gisburn has a nippy bit of singletrack which is awesome fun, and then you’re thrown into the forest on this silly path constructed of horizontal tree trunks and small ones at that. It’s twisty, turny, shares itself with the red route, and for good reason. It turns out, it’s easier and safer with a covering of snow. Rain turns it into a bit of a slipfest, especially with no chicken wire on it.

So we round the first corner to find a chap sitting on the side of the wooden track. My first thought is ‘what a frikking donkey, what the hell is he doing’. My second thought is ‘there are some people here who really don’t know what the frikking hell to do and who are looking a little bit shocked’. Turns out, man sitting on Northshore has flown off the side of the Northshore and neatly created a second ankle above the first one with a very neatly broken bone.

Friend of A (I’m not putting his name here, it’s not fair) returned and explained the farmhouses were all locked up, which we’d just passed. So he went off to find signal in the car park and phone for help. The other people milling around sodded off. So there seemed nothing else to do but to plonk down next to A and do the only two things I know what to do with broken people, which is keep them talking, keep them with me, keep them warm and keep them from passing out and try, desperately, to stave off the shock for as long as possible and when it hits to distract them so much they wont notice.

Time passed. People passed. I tried to keep them moving on because I remembered something about not crowding people and he was feeling horribly self conscious, I think, though I’m only guessing but that was the impression he gave. Al sorted traffic control, kept an eye out for ambulances and friends and more time passed.

Seems 30 minutes passed, though it seemed longer. We talked, we made silly jokes, the rain fell, he shivered. Another person turned up who knew what they were doing because they were a mountain biking leader, who had a shelter to wrap around A and some sensible advice and calm words and who very blatantly knew exactly what he was doing. We piled all the clothing we had onto him and the shivering stopped. We heard tales from passing bikers of the ambulance going the wrong way, so the same bikers turned around and dashed off to retrieve them. The sound of a helicopter floated across.

Lesson five. Nothing on frikking earth is a more welcome sight in the middle of a forest, than a number of green and high vis bedecked people, some from ambulances, some from air ambulances. A took pictures for his website, to explain to his cycling club why they donate to mountain rescue teams. He fretted about returning fleeces and waterproofs. He passed on his email address and fretted some more. Shock.

At which point, because there was nothing else to do except get in the way, we retreated – back to the safety of the singletrack and the quick way home, not along the Northshore. I’ll email, not because I want my clothes back, I couldn’t care less, but just to touch base, just briefly, with someone I learnt a lot about in 30 minutes in an effort to keep him focused, talking and conscious. I succeeded at something that I couldn’t have not so long ago – keeping calm. And I retreated because bits of me go white in the cold and I was damed if I was going to be no 2. I still feel bad about that, you can probably tell.

So we land back in the car park. There’s a note from mate who no doubt has wondered where the hell we’ve got to – he’s gone to ride the red route. The helicopter flies by with A on board at a speed I’ve never seen a helicopter travel at. The girl who didn’t want to go out riding but did anyway landed back in the car park, doing the comedy ‘I’m frikking knackered I am’ stagger but grinning her face off – I grinned back, because I know how that feels, our mate arrived back at the car park with a badgered back brake to add to the front brake he’d left with and tales of falling off the Northshore in exactly the same place as A had just got lifted from, but he’d somehow landed on his feet, and finally, the mountain bike leader and A’s mate got back to the car park, where the friend looked supremely uncomfortable and didn’t say much and the mountain bike leader, J, was lovely at me because I wobbled a bit at him.

The sixth lesson?

Mountain bikers, whether they ride their road bikes during the week and only bike at the weekends, are mountain bikers. I don’t care what you ride, I don’t care whether you ride faster or slower than me, whether you can’t ride slow or you want to bomb around the track, you’re a mountain biker. I don’t care about anything, except that if you fall over, you get looked after. You get sorted. People stop and care. People stop and offer help. A very very small amount make it clear you’re an inconvenient obstacle in their way. They weren’t mountain bikers, for that attitude alone. Mountain bikers wear different colours, come from different backgrounds, go out in trainers and t-shirts and Adidas tracksuit bottoms because they can’t afford anything different. Mountain bikers go out on days like this because we want to ride our bikes and the need to ride our bikes sometimes overrides any sense. Mountain bikers are friendly, caring, supportive, insane, loony, sound as hell, have varying levels of passionate enthusiasm but there will always be some there. Mountain bikers are probably some of the fittest people you will ever meet, who will only ever bother the NHS when they break something mountain biking. Helicopters cost money. The first thing mentioned from Mr Broken Ankle today when he heard the whir was ‘oh my god how much does one of those things cost to send out, oh no’. But I resolutely, absolutely, and totally believe that that man will cost the NHS less in total than most during his life.

Mountain bikers deal in risk. Whether we acknowledge it or not, think about it or not, there but for the grace go I. I know this, I accept this, we all do, I think. But you can’t stop walking across the road because you might get hit by an out of control stolen car. You can’t live your life like that. Life is for exploring, pushing, breathing, adventuring. It’s for doing whatever it is you need to do to have fun within reason. It’s for knowing you are alive to some. Not everyone needs to do this, not everyone wants to do this. I do. I am one among many.

But today I learnt mountain bikers come in every shade under the sun that wasn’t shining. 99% of them have a heart of gold. Cheers folks, you restored my faith in the world. I hope I am a sound enough person to belong to your tribe, because it is a tribe that I assure you, you can be very very proud of.